Beliefs that shape your relationship with food and your body
What do you truly believe, deep down, about yourself, your body, healthy eating and being slim?
What if the problem is not a lack of willpower, but something within you that keeps drawing you back to old habits?
Release the beliefs and emotions that hold you back, and build a relationship with food that supports you.
You may feel that you know what you should eat, which foods support you, how important movement is and what your body needs to feel well.
And yet…
Do you keep finding yourself reaching for food even when you are not hungry?
Do you eat emotionally, turning to less healthy foods such as sweets when you feel stressed, sad or tired?
Do you keep deciding that you will eat differently from now on, that this time you really mean it… only to return to your old habits a few days later?
What if the answer is not another diet, but discovering what is really holding you back?
This time, we have joined forces to create a unique event — something unlike anything before. You really do not want to miss it!
We invite you to our event, where we will explore what lies behind our eating habits and our relationship with our bodies and health.
Most importantly, we will go beyond understanding.
We will also learn techniques to begin changing inner patterns and building beliefs that support us. You can put them into practice straight away.
How many times have you told yourself:
You may have tried different ways of eating, diets or programmes. Some may even have worked, only for you to find yourself back at the beginning after a while.
Why does this happen?
Because our decisions depend on more than knowledge and conscious willpower.
Our relationship with food, our bodies and health can also be influenced by beliefs formed throughout our lives, emotions we associate with food and automatic responses we may not even notice.
Perhaps you grew up believing that you must always finish everything on your plate.
Perhaps food was a way of expressing love in your family.
Perhaps you reward yourself with food after a demanding day, or use it to soothe uncomfortable emotions.
Perhaps, deep down, you believe that healthy eating means deprivation, that losing weight is difficult or that you simply lack discipline.
Until we recognise these inner patterns, they can keep taking us back to old habits.
That is why we will explore more deeply in this workshop.
What do you truly believe, deep down, about yourself, your body, healthy eating and being slim?
Why do we sometimes eat when we are not hungry? And how do emotions influence the way we eat?
What stops us when we want to change? Why knowing "how" is often not enough.
We will do more than talk about change. We will actively work on creating it.
You will discover practical approaches for exploring your responses, recognising and changing limiting beliefs, and consciously building new habits on your own.
This will be an event unlike any other, one that will leave a lasting impression. There has never been an event like this in Slovenia!
Perhaps you have already tried affirmations, positive thinking or repeating encouraging new thoughts.
But you have probably noticed that telling yourself you can do something every day is not enough when, deep down, you still believe the opposite.
What if there is another way?
At the workshop, we will introduce specific methods for working with subconscious beliefs and emotional patterns, allowing you to explore and create inner change directly — without endlessly repeating affirmations.
Some of these techniques are designed so that you may experience a meaningful inner shift during the exercise itself.
That is what makes them distinctive.
We will go beyond understanding our limitations or simply repeating new, positive thoughts. We will take a step further, exploring how to change the beliefs and responses that guide us subconsciously.
We want you to experience more than a change at the workshop. We want you to learn how to work with your inner patterns on your own too.
That is why we will guide you through practical techniques you can use at home whenever you need them.
Imagine having a tool you can return to again and again to explore and change what is holding you back.
This is more than a four-hour workshop.
It is an opportunity to learn skills and techniques that can stay with you for life.
True victory is not about fighting yourself every day. It is about learning to work with yourself.
This workshop is for you if:
It does not matter how many diets you have tried or how many times you have started again.
What matters is being ready to look at your journey from a different perspective.
For more than a decade, Apolonija has helped people explore a different relationship with food, their bodies and wellbeing.
Through her programmes and training, she has supported more than 2,000 participants in becoming more aware of nutrition and self-care.
At the workshop, she will share her years of experience and her understanding of the connection between food, habits and everyday life.
She will also prepare healthy culinary treats for the break.
Sabina Veronika, the founder of FormaBella, brings together business development, personal growth and work with inner beliefs.
Her work includes PSYCH-K®, a method for working with subconscious beliefs, alongside other approaches for becoming aware of and changing inner patterns.
She believes that our inner perception of ourselves strongly influences the decisions we make and the changes we want to create in our lives.
At the workshop, she will guide you through exploring limiting beliefs, emotional responses and practical techniques for building more supportive inner patterns.
Because we believe lasting change needs both.
Knowledge of what supports our bodies, and an understanding of what holds us back internally from putting that knowledge into practice.
By combining nutritional knowledge with conscious work on our beliefs and emotional responses, we create new possibilities for a healthier, easier relationship with ourselves.
But you can begin with what guides change — yourself.
Limited places available.
A gift awaits the first 5 people to register! 🎁🧡
YES, I'M READY TO TAKE A STEP TOWARDS MY VICTORY!